Friday, May 29, 2009

Nine Hugs a Day...for Healthy Heart Energy


According to Qi Gong theory (an Asian energy/exercise modality) one needs 9 hugs a day to help your Heart (chakra, energy system) to maintain good health and energy flow. And since the Heart (according to TCM--Traditional Chinese Medicine) governs the Summer months...how appropiate that we all get our nine hugs in a day!!
Posted above is a picture of my beautiful sister Holly and her empathtic son Josey (aka JBear and a host of other nicknames), and myself. Since I'm a rather snuggly affectionate soul I had to find a way that I could get JBear to enroll into my hugging nature. Well, thus Cheek Rub Hugs were invented! We may not get in 9 cheek rub hugs...but we are off to a healthy start.

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